Operating as an 'adult' (transactional analysis)

Please watch this 10-minute video which explains the concept of Transactional Analysis. To manage and develop others effectively, we need to be operating as “adult” (not parent or child).

Reflecting on the dynamics explained in the clip, consider the following:

1. Identify a relationship where you play out a repeated pattern.

2. How do you feel when this ‘game’ plays out?

3. What do you need to do differently in this relationship?